Is Farmhouse Loaf Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Leckford Estate wheat flour 47% (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rye sourdough 6% (water, wholemeal rye flour, rye flour, salt, starters), rye flour, wholemeal wheat flour, sea salt, wheat gluten, coarse wheat malt, caramelised malted wheat flour, malted wheat flour, wheat germ, barley malt extract NU TYP AS C Ener Ener Fat of w Cart of w Fibr Pro Salt ALLERGY ADVICE: For allergens, wait including cereals containing gluten, see ingredients in bold. May contain Produ Waitr nuts and other allergens. Brack RG12 8
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf