Is Farmologie Discovery Box Pink Grapefruit Low FODMAP?

Ingredients

Moisturiser: Aqua (Water), Glycerin, Isopropyl Myristate, Glyceryl Stearate, Cetearyl Alcohol, Cetearyl Isononanoate, Butyrospermum Parkii (Shea) Butter, Avena Sativa (Oat) Kernel Flour, Tapioca Starch, Benzyl Alcohol, Sodium Cetearyl Sulfate, Parfum (Fragrance), Limonene, Avena Sativa (Oat) Kernel Oil, Dehydroacetic Acid, Citric Acid, Citronellol, Linalool, Sodium Hydroxide, Citrus Paradisi (Grapefruit) Peel Oil.Body wash: Aqua (Water), Sodium Coco-Sulfate, Cocamidopropyl Betaine, Decyl Glucoside, Avena Sativa (Oat) Kernel Flour, Glycerin, Sodium Chloride, Benzyl Alcohol, Acrylates Crosspolymer-4, Citric Acid, Sodium Lauroyl Sarcosinate, Avena Sativa (Oat) Kernel Oil, Limonene, Parfum (Fragrance), Dehydroacetic Acid, Sucrose Laurate, Sodium Benzoate, Alcohol, Citronellol, Sodium Hydroxide, Citrus Paradisi (Grapefruit) Peel Oil.Bath soak: Aqua (Water), Sodium Coco-Sulfate, Decyl Glucoside, Cocamidopropyl Betaine, Avena Sativa (Oat) Kernel Flour, Sodium Chloride, Sodium Lauroyl Sarcosinate, Benzyl Alcohol, Acrylates Crosspolymer-4, Glycerin, Citric Acid, Avena Sativa (Oat) Kernel Oil, Limonene, Sucrose Laurate, Parfum (Fragrance), Dehydroacetic Acid, Alcohol, Sodium Benzoate, Citronellol, Sodium Hydroxide, Citrus Paradisi (Grapefruit) Peel Oil.Hand cream: Aqua (Water), Glycerin, Isopropyl Myristate, Glyceryl Stearate, Cetearyl Alcohol, Cetearyl Isononanoate, Butyrospermum Parkii (Shea) Butter, Avena Sativa (Oat) Kernel Flour, Tapioca Starch, Benzyl Alcohol, Sodium Cetearyl Sulfate, Parfum (Fragrance), Limonene, Avena Sativa (Oat) Kernel Oil, Dehydroacetic Acid, Citric Acid, Citronellol, Linalool, Sodium Hydroxide, Citrus Paradisi (Grapefruit) Peel Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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