Is FARR BETTER, FROZEN CUSTARD, COOKIES & CREAM CHEESECAKE, COOKIES & CREAM CHEESECAKE Low FODMAP?

Ingredients

CREAM, MILK, SUGAR, NONFAT MILK SOLIDS, CHEESECAKE BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, NONFAT MILK, SKIM MILK, CHEESE, MILK, MALTODEXTRIN, CITRIC ACID, PARTIALLY HYDROGENATED VEGETABLE OIL {SOYBEAN AND/OR COTTONSEED OIL}, NATURAL & ARTIFICIAL FLAVOR, WHEY, LACTIC ACID, POLYSORBATE 80, TITANIUM DIOXIDE, SODIUM HEXAMETAPHOSPHATE, TRAGACANTH GUM, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, TURMERIC, YELLOW #6, SULFITES, ALPHA TOCOPHEROLS, SALT), CHOCOLATE COOKIES (SUGAR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), EGG YOLKS, CORN SYRUP, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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