Is Fast Fuel Lemon Herb Schnitzel & Rosemary Mash 350g Gluten Free?

Ingredients

Potato (37%), Halal Certified Chicken Breast (28%) , Milk (7%), Water, Mushroom (5%), Cream (3.5%) (R educed Fat Cream, Thickeners (1422, Xanthan Gum, C arrageenan), Emulsifier (472e), Mineral Salts (Cal cium Carbonate, Potassium Chloride)), Onion (3.5%) , Olive Oil, Butter (2%), White Panko Crumb (1.5%) (Contains Gluten (Wheat)), Flour (0.5%) (Contains Gluten (Wheat)), Rosemary (0.5%), Garlic (0.5%), Parsley (0.5%), Salt, Flavour Enhancer (Zartin), L emon Pepper Seasoning (0.2%) (Contains Gluten (Whe at)), White Pepper, Oregano, Egphos.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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