Is Fat Snax! Brownie Bites Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa-almond Blend (almonds, High Fat Dutch Process Cocoa), Allulose, Eggs, Butter, Sustainable Organic Palm Fruit Oil, Water, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Vegetable Glycerin, Erythritol, Xylitol, Stevia, Natural Flavors, Sunflower Lecithin, Aluminum-free Baking Soda, Xanthan Gum, Sea Salt. Eggs, Dairy, And Tree Nuts. Manufactured In A Facility That Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece