Is Fat Snax Cookie Chocolate Chip - 1.4 OZ Low FODMAP?
Description
This individually wrapped chocolate chip cookie features a pronounced chocolate flavor with a soft, slightly dense crumb and crisp edges; customers commonly enjoy it as an on-the-go snack, coffee accompaniment, or lunchbox treat, noting consistent chocolate presence, satisfying texture, convenient portioning, and occasional variability in freshness and packaging concerns reported.
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Description
This individually wrapped chocolate chip cookie features a pronounced chocolate flavor with a soft, slightly dense crumb and crisp edges; customers commonly enjoy it as an on-the-go snack, coffee accompaniment, or lunchbox treat, noting consistent chocolate presence, satisfying texture, convenient portioning, and occasional variability in freshness and packaging concerns reported.
Ingredients
Almond Flour, Butter, Chocolate Chips [Chocolate Liquor, Soluble Fiber, Erythritol, Sunflower Lecithin, Steviol Glycosides (Stevia Leaf Extract), Natural Flavor], Eggs, Coconut Flour, Sustainable Organic Palm Fruit Oil, Erythritol, Natural Vanilla Flavor, Xylitol, Vegetable Glycerin, Xanthan Gum, Sunflower Lecithin, Aluminum-free Baking Powder, Aluminum-free Baking Soda, Sea Salt, Steviol Glycosides (Stevia Leaf Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.