Is Fathers Table Red WHite & Blue Cheesecake Low FODMAP?

Ingredients

Cream Cheese (Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Sugar, Whole Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Milk, Palm Oil, Sour Cream (Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture), Blueberry Filling (Water, Blueberries, Sugar, Modified Food Starch, Apples, Citric Acid, Salt, Natural And Artificial Flavor, Potassium Sorbate , Fd&c Red 40 And Blue 1), Wheat Flour, Strawberry Filling (Water, Sugar, Strawberries, Modified Cornstarch, Salt, Erythorbic Acid, Potassium Sorbate , Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1), Soybean Oil, Cornstarch, Eggs (Dried), Modified Cornstarch, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color (Water, Fd&c Yellow & 6, Sodium Benzoate , Citric Acid), Cinnamon, Baking Soda, Apocarotenal (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fathers Table Red WHite & Blue Cheesecake is available at 1 retailer

About this product

Snack · Piece