Is Fave 4 Curls and Kisses Shape & Defrizz Cream Low FODMAP?

Ingredients

Water (Aqua), Cyclopentasiloxane, Cetearyl Alcohol, VP/DMAPA Acrylates Copolymer, Polyquaternium-37, Dicaprylyl Carbonate, Phenyl Trimethicone, Phenoxyethanol, Parfum, Caprylyl Methicone, Polyquaternium-11, Polysorbate 60, Behentrimonium Methosulfate, Hydroxyethylcellulose, Ethylhexylglycerin, Tetrasodium EDTA, Lauryl Glucoside, Helianthus Annuus Seed Oil, Crambe Abyssinica Seed Oil, Citric Acid, Glycerin, Butylene Glycol, Isopropyl Alcohol, Helianthus Annuus Seed Extract, Cellulose, Hydrolyzed Quinoa, Camellia Sinensis Leaf Extract, Bambusa Vulgaris Extract, Hydrolyzed Linseed Seed, Benzyl Alcohol, Tocopherol, Potassium Sorbate, Sodium Benzoate, Citronellol, Benzyl Salicylate, Hexyl Cinnamal, Limonene, Butylphenyl Methylpropional.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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