Is Favorite Day Bakery Everything Seasoned Sliced Brioche Hamburger Buns, Everything Seasoned Low FODMAP?

Ingredients

WHEAT FLOUR, EGG, SUGAR, SESAME SEEDS, CANOLA OIL, DEHYDRATED VEGETABLES (GAR- LIC, ONION), INVERT SUGAR SYRUP, SALT, BUTTER, WHEAT GLUTEN, SKIM MILK, YEAST, WATER, NATURAL FLAVOR, POPPY SEEDS, MILK PROTEIN, TOASTED MALTED RYE FLOUR, DEACTIVATED DRIED YEAST, MONO- AND DIGLYCERIDES, BETA-CAROTENE (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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