Is Rocky Mountain Bakery Rudi's Gluten Free Brioche Burger Buns Low FODMAP?
Description
Soft, slightly sweet brioche-style buns offer a tender crumb and subtle buttery flavor. Texture is generally pillowy with mild density; they toast evenly and support hearty toppings. Common uses include burgers, sandwiches, and pan-toasting. Customer reviews praise taste and structure but sometimes note slight crumbliness or dryness after reheating occasionally.
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Description
Soft, slightly sweet brioche-style buns offer a tender crumb and subtle buttery flavor. Texture is generally pillowy with mild density; they toast evenly and support hearty toppings. Common uses include burgers, sandwiches, and pan-toasting. Customer reviews praise taste and structure but sometimes note slight crumbliness or dryness after reheating occasionally.
Ingredients
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator). Contains Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.