This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pepperidge Farm® Bakery Classics Sweet & Soft Hamburger Buns, 14.5 Oz. Bag, 8-Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, soft buns offer a tender, pillowy texture and mild sweetness that complements grilled or pan-fried patties. Commonly used for hamburgers, sliders, and casual sandwiches, reviewers note consistent size and freshness, ease of handling, and occasional variability in firmness; many report they hold typical burger toppings without disintegrating over time.

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Nonfat Milk, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Baking Soda, Sucralose, Annatto And Turmeric Extracts For Color, Sesame Seeds, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Milk, Sesame Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pepperidge Farm® Bakery Classics Sweet & Soft Hamburger Buns, 14.5 Oz. Bag, 8-Pack | Spoonful