Is Pepperidge Farm® Bakery Classics Bakery Classics - Golden Potato Hamburger Buns Low FODMAP?
Description
Soft, slightly sweet roll with a tender, pillowy crumb and a lightly crisped top; provides a neutral, mild flavor that complements fillings. Commonly used for hamburgers, sandwiches and sliders. Customer reviews praise consistent softness and size but sometimes note buns can be too delicate for heavy toppings or vigorous grilling.
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Why it's a maybe for low FODMAP
- enriched wheat flour
enriched wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, slightly sweet roll with a tender, pillowy crumb and a lightly crisped top; provides a neutral, mild flavor that complements fillings. Commonly used for hamburgers, sandwiches and sliders. Customer reviews praise consistent softness and size but sometimes note buns can be too delicate for heavy toppings or vigorous grilling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, DEHYDRATED POTATOES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, DATEM, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, FERMENTED POTATO FLOUR, MALTED BARLEY FLOUR, MONOGLYCERIDES, CORN FLOUR, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pepperidge Farm® Bakery Classics Bakery Classics - Golden Potato Hamburger Buns is available at 12 retailers
About this product
Bread · Roll