Is Favorite Day Bakery Fudge Iced Brownies, Fudge Iced Low FODMAP?

Ingredients

BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, CORN STARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, COLOR ADDED (RED 40), SPICES (SALT), SOY LECITHIN, WATER, CORN SYRUP), FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA POWDER PROCESSED WITH ALKALI, SOY- BEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SPICES (SALT), SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL, HYDROGE- NATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLY- SORBATE 60, PRESERVATIVE [SODIUM PROPIONATE, SORBIC ACID], SPICES [SALT] SOY LECITHIN, SOYBEAN OIL, COLOR ADDED [TITANIUM DIOXIDE]), RED COLOR (RED 40, RED 3, YELLOW 5) WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID, PASTEURIZED CREAM, POTASSIUM SORBATE, NATURAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products