Is Favorite Day Pre Built Haunted House Cookie House Kit, Pre Built Haunted House Low FODMAP?
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Ingredients
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE), NATURAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ANNATTO (COLOR), WHEY PROTEIN ISOLATE (MILK), ACETYLATED MONOGLYCERIDES (EMULSIFIER), WHITE RICE FLOUR, GUM ARABIC, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, YELLOW 5, YELLOW 6, CREAM OF TARTAR, BLUE 1. HALLOWEEN GLITTER MIX: SUGAR, EDIBLE SHAPES (HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS (COLOR), RED 40, BLUE 1, YELLOW 6, YELLOW 5), CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, RED 40, YELLOW 5, BLUE 1. PUMPKIN CANDY: SUGAR, CORN SYRUP, CORNSTARCH, WATER, SODIUM CITRATE, NATURAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1. FONDANT: ICING SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, GLYCERINE, FOOD STARCH-MODIFIED, CELLULOSE GUM, GUM TRAGACANTH POWDER, ARTIFICIAL FLAVOR, RED 40, BLUE 1, SODIUM DIACETATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5. HALLOWEEN MIX CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, BLUE 1. HALLOWEEN CONFETTI SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, YELLOW 5, YELLOW 6, BLUE 1, RED 40, POLYSORBATE 60.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.