Is Favorite Day Sweetheart Pink Sugar Cookie House Kit, Sweetheart Pink Sugar Cookie Low FODMAP?

Ingredients

PRE-BAKED COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], CORN SYRUP, WATER, BAKING SODA, SALT, RED 3), PRE-MADE ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR), ICING TUBES (SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], PALM OIL, ARTIFICIAL FLAVOR, CANOLA OIL, RED 40, MONO- AND DIGLYCERIDES, CITRIC ACID, POLYSORBATE 60, SODIUM BENZOATE [PRESERVATIVE]), CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40), CANDY CORN (SUGAR, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERIN, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, RED 40, RED 3), SANDING SUGAR (SUGAR, CONFECTIONER'S GLAZE, RED 3, CARNAUBA WAX, YELLOW 6, RED 40, BLUE 2).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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