Is Betty Crocker Gluten Free Sugar Cookie Mix Low FODMAP?
Description
Sweet, buttery flavor with a tender, slightly crumbly texture that browns evenly. Bakes into cookies that hold shape for rolling and cutting, and accepts frosting for decorated or sandwich cookies. Reviewers report consistent, easy results; some note occasional dryness or mild graininess if overbaked and suitable for seasonal cookie projects.
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Description
Sweet, buttery flavor with a tender, slightly crumbly texture that browns evenly. Bakes into cookies that hold shape for rolling and cutting, and accepts frosting for decorated or sandwich cookies. Reviewers report consistent, easy results; some note occasional dryness or mild graininess if overbaked and suitable for seasonal cookie projects.
Ingredients
Rice Flour, Sugar, Palm Oil, Potato Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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