Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Betty Crocker Gluten Free Sugar Cookie Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sweet, buttery flavor with a tender, slightly crumbly texture that browns evenly. Bakes into cookies that hold shape for rolling and cutting, and accepts frosting for decorated or sandwich cookies. Reviewers report consistent, easy results; some note occasional dryness or mild graininess if overbaked and suitable for seasonal cookie projects.

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Ingredients

Rice Flour, Sugar, Palm Oil, Potato Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Betty Crocker Gluten Free Sugar Cookie Mix is available at 2 retailers

Hy-VeeGiant Eagle

About this product

Cookie · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingSnacking
Low FODMAP? Betty Crocker Gluten Free Sugar Cookie Mix | Spoonful