Is Favoriteday Dark Chocolate & Almond Toffee Wafers Low FODMAP?

Description
Crunchy wafer snacks present a pronounced bittersweet profile balanced by caramelized, toasted and mildly buttery notes. Thin, crisp layers create a light, shattering texture that reviewers cite as satisfying; customers commonly eat them as an everyday snack with coffee or tea, use them for dessert, or as a baking garnish.

Description
Crunchy wafer snacks present a pronounced bittersweet profile balanced by caramelized, toasted and mildly buttery notes. Thin, crisp layers create a light, shattering texture that reviewers cite as satisfying; customers commonly eat them as an everyday snack with coffee or tea, use them for dessert, or as a baking garnish.
Ingredients
Bittersweet Chocolate (unsweetened Ts Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla), Almonds, Cane Sugar, Butter Tainer (cream, Salt), Cream, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, (23g) Folic Acid), Honey, Vanilla. Contains Milk, Soy, Almond And Wheat. May Contain Other Tree Nuts�
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


