Is Fearne and Rosie Reduced Sugar Cherry Jam Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cherries (65%), Sugar, Lemon Juice, Gelling Agent: Fruit Pectin, Prepared with 66g of Cherries per 100g, Sugar 40g per 100g
Check Fearne and Rosie Reduced Sugar Cherry Jam against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fearne and Rosie Reduced Sugar Cherry Jam is available at 1 retailer
About this product
Jam · Spreadable