Is Feel Good Foods Crispy Jalapeño Bites Gluten Free?
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Why it's a maybe for gluten free
- breading
breading
Dietitian noteBreading is typically made from a gluten-containing flour. Unless the label says otherwise, assume breading contains gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream Cheese Filling (cream Cheese [milk And Cream, Salt, Xanthan And/or Carob And/or Guar Gum], Milk, Jalapenos, White Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cheddar Cheese Powder [pasteurized Milk, Salt, Cheese Culture, Enzymes], Corn Starch, Vinegar, Salt, Black Pepper), Breading (rice Flour, Tapioca Starch, Water, Xanthan Gum, Cane Sugar, Yeast, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Spices, Dehydrated Garlic, Dehydrated Onion), Canola Oil Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Nugget