Is FERMENTED B COMPLEX - 30 TABS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic orange peel powder

organic orange peel powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B2 (Riboflavin), Vitaminb6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Folate (Folic Acid), Vitamin B7 (Biotin), Vitamin B12 (Cyanocobalamin), Organic Schizandra (Schisandra Chinensis), Berry, Organic Maca (Lepidium Meyenii), Root, European Elder (Sambucus Nigra), Fruit, Extract 64:1 Qce 2160Mg, Organic Chamomile (Matricaria Chamomilla), Flower, Organic Fenugreek (Trigonella Foenum-graecum), Seed, Organic Oregano (Origanum Vulgare), Leaf, Grapeseed Extract (Vitis Vinifera), Extract 100:1 Qce 1500Mg, Organic Eleuthero (Eleutherococcus Senticosus), Organic Astragalus (Astragalus Membranaceus), Organic Hawthorn (Crataegus Monogyna), Leaf And Flower, Organic Turmeric (Curcuma Longa), Rhizome, Organic Ginger (Ziniber Officinale), Aqueous Extract 16:1 Qce 51,2Mg, Supercritical Extract 21,5:1 Qce 34,4Mg, Supercritical Extract, Organic Ginger (Zingiber Officinale), Supercritical Extract 18,5:1 Qce 14,8Mg, Qce , Quantity Cruse Equivalent (Dried Herb), Ferment Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Organic Alfalfa Powder, Lactic Acid Bacteria (Lactobacillus Acidophilus, Bifidobacterium Bifidum, Lactobacillus Rhamnosus), Papain (Deactivated), Bromelain (Deactivated),ganic Molasses), Organic Gum Acacia, Silica, Lac Resin, Carnauba Wax And Maltodextrin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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