Is FETA CUCUMBER TZATZIKI DIP, FETA CUCUMBER Vegetarian?
Description
A cool, tangy, creamy dip with occasional texture from small chunks; common uses include dipping bread or vegetables, spreading on sandwiches, and pairing with grilled proteins or salads. Customer reviews often cite bright, savory flavor and versatility, while noting occasional variability in chunkiness and saltiness between batches and packaging differences.
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Description
A cool, tangy, creamy dip with occasional texture from small chunks; common uses include dipping bread or vegetables, spreading on sandwiches, and pairing with grilled proteins or salads. Customer reviews often cite bright, savory flavor and versatility, while noting occasional variability in chunkiness and saltiness between batches and packaging differences.
Ingredients
RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), RBST-FREE NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), CUCUMBERS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), GARLIC, DILL, MINT, SEA SALT, XANTHAN GUM, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.