Is Fever-Tree Premium Ginger Beer Low FODMAP?
Description
A boldly spicy, zesty soft drink with lively carbonation and a warming, lingering heat; texture is crisp and effervescent with moderate sweetness. Commonly used as a mixer for cocktails like Moscow Mule and Dark ’n’ Stormy or served over ice. Reviews praise robust flavor and mixer performance, noting premium price.
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Description
A boldly spicy, zesty soft drink with lively carbonation and a warming, lingering heat; texture is crisp and effervescent with moderate sweetness. Commonly used as a mixer for cocktails like Moscow Mule and Dark ’n’ Stormy or served over ice. Reviews praise robust flavor and mixer performance, noting premium price.
Ingredients
Carbonated Spring Water, Sugar, Ginger Root, Natural Ginger Flavorings with other Natural Flavorings, Tartaric Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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