Is Fever-Tree Refreshingly Light Indian Tonic Water 150mL x 8 pack Low FODMAP?

Description
Lightly bitter and citrus-tinged with crisp, fine bubbles, this tonic offers a clean, dry finish and restrained sweetness. Frequently used as a mixer for gin, vodka and cocktails or enjoyed over ice, reviewers often note consistent carbonation and generally balanced flavor while some cite price and mildness compared to tonics.

Description
Lightly bitter and citrus-tinged with crisp, fine bubbles, this tonic offers a clean, dry finish and restrained sweetness. Frequently used as a mixer for gin, vodka and cocktails or enjoyed over ice, reviewers often note consistent carbonation and generally balanced flavor while some cite price and mildness compared to tonics.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Acid (Citric Acid), Natural Flavourings including Quinine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


