Is Fiara Aitali Sweet Peanut Butter Organic & Vegan Cookies Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

processed in a way to avoid contamination by cereal containing gluten
oatflour margarine
oats
oatflour

processed in a way to avoid contamination by cereal containing gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Oatflour* Margarine (sunflower Oil, Palm Oil (sustainable Sourced), Coconut Oil, Carrot Juice Concentrate, Emulsifier: Sunflower Lecithin, Lemon Juice Concentrate), Roasted Salted Peanuts 14% (peanut, Rapeseed Oil, Salt*), Ground Almonds, Tapioca Flour, Peanut Butter 7%, Salt *, Raising Agent*: Ammonium Carbonate. * Non Organic .** Oats Used In This Product Are Gluten Free And Have Been Specially Produced, Prepared And Processed In A Way To Avoid Contamination By Cereal Containing Gluten. Contains: Oatflour, Peanuts, Almonds, Oats. May Contain Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.