Is Fiber One 70 Calories Soft-Baked Bar, Cinnamon Coffee Cake, 12 Ct Value Pack, 10.6 Oz Gluten Free?

Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.

Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


