Is Fiber One 70 Calories Soft-Baked Bar, Cinnamon Coffee Cake, 12 Ct Value Pack, 10.6 Oz Vegan?
Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.
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Description
Cinnamon coffee cake flavored soft baked bars offer a moist cake like texture with noticeable cinnamon sweetness. Shoppers note convenient single serve packaging for on the go breakfasts or snacks, consistent softness and predictable portioning. Some reviews cite occasional dryness or mild artificial aftertaste and mixed views on flavor intensity.
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.