Is Fiber One™ Chocolate Pretzel Nut Protein Nut Chewy Bars 5-1.42 Oz. Box Low FODMAP?

Ingredients

Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Wheat Flour, Sugar, Vegetable Oil (Palm Kernel, Palm, Canola), Roasted Almonds, Corn Syrup, Whey Protein Concentrate, Fructose, Cocoa Powder, Peanut Butter (Peanuts, Salt), Soy Protein, Vegetable Glycerin, Rice Starch, Honey, Hydrolyzed Whey Protein, Salt, Soy Lecithin, Soy Fiber, Tapioca Starch, Dutch Cocoa (Processed With Alkali), Peanut Oil, Natural Flavor, Malt, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fiber One™ Chocolate Pretzel Nut Protein Nut Chewy Bars 5-1.42 Oz. Box is available at 5 retailers

About this product

Protein Bar · Bar