Is Fibre One 90 Calorie Birthday Cake Bar Snack 4x24g Low FODMAP?

Ingredients

Wheat Flour, Oligofructose, Sugar, Vegetable Fats (Palm, Shea), Humectant (Glycerol), Wheat Fibre, Fructose, Water, Egg White Powder, Raising Agents (Diphosphates, Sodium Bicarbonate), Flavourings, Whey Powder ( Milk ), Salt, Lactose ( Milk ), Skimmed Milk Powder, Thickeners (Arabic Gum, Locust Bean Gum, Xanthan Gum), Emulsifiers (Lecithins (contains Soy )), Sorbitan Tristearate), Colours (Beetroot Red, Brilliant Blue FCF, Paprika Extract, Lutein), Antioxidant (Tocopherol-Rich Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fibre One 90 Calorie Birthday Cake Bar Snack 4x24g is available at 1 retailer

About this product

Snack · Bar