Is Fibre One Cake Bars Carrot Cake 4 X 25G Low FODMAP?

Ingredients

Chicory Root Extract, Wheat Flour, Vegetable Oils And Fats (Palm, Sunflower, Shea), Glucose Syrup, Brown Sugar, Humectant (Glycerol), Wheat Fibre, Sugar, Almond Pieces, Skimmed Milk Powder, Fructose, Dried Carrot Pieces, Water, Lactose (Milk), Maltodextrin, Corn Starch, Egg White Powder, Whey Powder (Milk), Caramelised Sugar, Raising Agents (Diphosphates, Sodium Bicarbonate), Spices, Salt, Butterfat (Milk), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Natural Flavourings, Acid (Citric Acid), Thickeners (Locust Bean Gum, Xanthan Gum), Carrot Powder, Antioxidant (Tocopherol-rich Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fibre One Cake Bars Carrot Cake 4 X 25G is available at 4 retailers

About this product

Snack · Bar