Is Field Roast Burger - 13 Oz Vegetarian?
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Ingredients
Filtered Water, Vital Wheat Gluten, Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Malic Acid, L-Cysteine), Organic Expeller Pressed Palm Fruit Oil, Barley, Garlic, Expeller Pressed Safflower Oil, Onions, Tomato Paste, Celery, Carrots, Yeast Extract (Yeast, Natural Flavor, Salt), Onion Powder, Barley Malt Extract, Mushrooms, Sea Salt, Spices, Celery Seed, Balsamic Vinegar, Black Pepper, Shiitake Mushrooms, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.