Is Field Roast Chao Cantina Style Plant Based Queso Low FODMAP?
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Ingredients
FILTERED WATER, COCONUT OIL, CORN STARCH, POTATO STARCH, MODIFIED POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, NATURAL FLAVORS, TOMATO POWDER, DEHYDRATED GREEN AND RED BELL PEPPERS, CAYENNE PEPPER, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE), PAPRIKA EXTRACT (COLOR), BETA CAROTENE (COLOR), SAFFLOWER OIL, MODIFIED CORN STARCH, YEAST EXTRACT, HOT SAUCE (RED CAYENNE PEPPERS, VINEGAR, SALT, DEHYDRATED GARLIC), RED BELL PEPPER, SPICE
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable