Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

organic monterey jack cheese with jalapeno peppers (organic cultured pasteurized milk, organic jalapeno peppers, salt, microbial enzymes), organic colby cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic muenster cheese (organic cultured pasteurized milk, salt, microbial enzymes), powdered cellulose (to prevent caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor
SpicyPepperySavorySalty
Texture
CreamySoft
Commonly used for
ToppingSandwichCookingSnacking
Low FODMAP? FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, COLBY CHEESE & MUENSTER CHEESE SHREDS, FIESTA BLEND | Spoonful