Is Fiesta Brand Cinnamon Sticks, 1 oz bag Low FODMAP?

Ingredients

For Those Who Consider Quality First, Cinnamon Stick Suggestions: Hot Chocolate: 2 Cups Milk, 3 Oz Sweetened Bar Chocolate, 1 Cinnamon Stick, Place All In A Shallow Sauce Pan And Heat To A Low Simmer, Add More Cinnamon Or Chocolate As You Prefer, Add 1 Cinnamon Stick To Your Favorite Hot Beverage Or Use It As A Stirrer To Add A Hint Of Spice, To Create A Pleasing Aroma To Any Home, Combine 1 Package Of Cinnamon Sticks, Package Of Whole Cloves, Package Of Whole Nutmeg To 1 Quart Of Water And Simmer, Un-covered On The Stove, Bolner's Fiesta Brand Is The Mark Of Quality In Garlic, Spices, Seasonings And Herbs, These Fine Products Are Selected From The Spice Producing Centers Of The World, Only The Highest Quality Available Is Packed Under The Bolner's Fiesta Brand Trademark

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fiesta Brand Cinnamon Sticks, 1 oz bag is available at 4 retailers

About this product

Seasoning · Stick