Is FIG, BLUEBERRY & ACAI Vegan?
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Why it's a maybe for vegan
- monocalcium phosphate
- natural flavors
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, WATER, CANOLA OIL, CORN SYRUP, ROLLED OATS, BLUEBERRY ACAI FILLING (SUGAR, BLUEBERRIES AND ACAI JUICE CONCENTRATE, APPLE POWDER, CORN STARCH, VEGETABLE GLYCERIN, CITRIC ACID, AND NATURAL FLAVORS), WHEAT FLOUR, SALT, NATURAL FLAVORS, CARAMEL COLOR, BAKING SODA, SOY FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar