No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Findlaters Mushroom Pate with Madeira Wine & truffle Oil Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mushrooms (Dried Mushrooms, Water) (40%), Butter (Milk), Madeira Wine (Pardina, Madeira, Salt, Sulphites) (5.2%), Haricot Beans, Hard Cheese (Milk), Arborio Rice, Dried Onion, Garlic, Herbs & Spices, Salt, Vegetable Stock (Salt, Vegetable Fats (Palm, Shea Butter, Sal Butter), Potato Starch, Yeast Extract, Sugar, Onion Powder, Carrots, Herbs & Spices, Celery Seeds, Tomato Powder, Red Bell Pepper, Caramel Syrup, Flavourings (contain Celery), Leek, Maltodextrin), Sugar, Dried Kelp, White Truffle Oil (White Truffle, Vegetable Oil) (0.4%), French Mustard (Water, Mustard Flour, Spirit Vinegar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Caramelised Sugar Syrup, Acidity Regulator: Acetic Acid, Mustard Bran, Sugar, Herbs & Spices, Pimento)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Findlaters Mushroom Pate with Madeira Wine & truffle Oil is available at 1 retailer

Ocado

About this product

Spread · Spreadable

Flavor
EarthySavoryButteryGarlicky
Texture
CreamySoft
Commonly used for
SandwichSnackingOn The GoGarnishing
Low FODMAP? Findlaters Mushroom Pate with Madeira Wine & truffle Oil | Spoonful