Is Findus Jamie Oliver Fish Cakes Pollock 4 pack Gluten Free?

Ingredients

Fishcake Core, Breadcrumb Coating, Rapeseed Oil, Fishcake Core Contains: Pollocks, Potato, Cheddar Cheese, Sweetcorn, Potato Starch, Wheat Flour, Sweetcorn Puree, Lemon Juice, Parsley, Mustard Powder, White Pepper, Breadcrumb Coating Contains: Wheat Flour, Cornflour, Water, Sea Salt, Yeast, Yeast Extract, Salt, Olive Oil, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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