Is Fine Choice Sum-m! Crispy Spring Rolls GERD Friendly?

Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.
Why it's a maybe for GERD friendly
- granulated garlic
granulated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
These frozen spring rolls deliver a crunchy exterior and warm, savory filling, commonly served as appetizers, snacks, or party finger food. Customers note consistent crispiness when properly reheated, quick preparation, and suitability for dipping; some reviews mention occasional uneven browning or soggy spots after improper cooking across various heating methods.
Ingredients
Filling: Cabbage, Textured soy flour, Carrot, Salt, Sugar, Ground sesame seeds, Mushroom, Spices, Granulated garlic, Sesame oil, Yeast extract mix (yeast extract, salt, flavour, maltodextrin). Wrapper: Water, Enriched wheat flour, Salt, Baking powder, Canola oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Perfect dish for vegans!
I don’t know where to start, these are delicious! Perfect for vegans who crave savoury food!
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About this product
Snack · Roll


