Is FINEST CALL: Premium Bloody Mary Mix, 33.8 oz Low FODMAP?
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Ingredients
Tomato Juice From Concentrate (Water, Tomato Juice Concentrate), Vinegar, Salt, Citric Acid, Worcestershire From Concentrate (Molasses, Garlic, Natural Smoke Flavor, Natural Flavors, Onion), Spices, Xanthan Gum, Sodium Benzoate, Disodium Inosinate, Disodium Guanylate, Coconut/palm Oil, Modified Corn Starch, Potassium Sorbate, Fd&c Red 40, Celery Seed Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.