This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Finnebrogue Wagyu Burger Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, umami-forward flavor and notably tender, juicy texture characterize these thick, restaurant-style patties; shoppers commonly use them for quick grilled or pan-seared burgers, often praising consistent cook-through and succulence, while some reviews note variable sizing, occasional shrinkage during cooking, and mixed opinions on packaging and value, and ease in cooking.

Ingredients

Wagyu Beef (86%), Water, Rice Flour, Chickpea Flour, Sea Salt, Black Pepper, Cornflour, Salt, Preservative: Sodium Metabisulphite, Dextrose, Antioxidant: Ascorbic Acid, Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Finnebrogue Wagyu Burger | Spoonful