Is Fire & Smoke Fish Monger Fisherman's Blend GERD Friendly?
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Why it's not GERD friendly
- orange peel
- lemon
- black pepper
- dehydrated garlic
- cayenne pepper
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, spices (including fennel, cayenne pepper, oregano, thyme, black pepper, parsley and pink peppercorns), dehydrated garlic, sugar, lemon and orange peel, Himalayan pink salt, paprika and not more than 2x tricalcium phosphate added to prevent caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Dried