Is fireside marshmallows Vegetarian?
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Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Best Choking Warning Children Should Be Supervised While Eating, When Roasting This Product, Please Supervise Children Whil Warning Marshmallows Are Flammable, Please Take Spe Cris 4Up Mar Ne Orbut - 100 B Firesidem War Or Butter In Larg Lted Renmove
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.