Is fireside marshmallows Vegan?
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Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Best Choking Warning Children Should Be Supervised While Eating, When Roasting This Product, Please Supervise Children Whil Warning Marshmallows Are Flammable, Please Take Spe Cris 4Up Mar Ne Orbut - 100 B Firesidem War Or Butter In Larg Lted Renmove
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.