Is Fish Creations Wild Pacific Salmon Seasoned Grill - 10 OZ Low FODMAP?
Description
Firm, flaky salmon fillets offer a smoky, seasoned flavor and moist texture that flakes easily when cooked. Commonly grilled, broiled, or baked, it serves as a quick main, salad topper, or sandwich filling. Reviewers often highlight convenient packaging and consistent doneness, while some note variable salt levels across batches occasionally.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- red bell pepper
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Firm, flaky salmon fillets offer a smoky, seasoned flavor and moist texture that flakes easily when cooked. Commonly grilled, broiled, or baked, it serves as a quick main, salad topper, or sandwich filling. Reviewers often highlight convenient packaging and consistent doneness, while some note variable salt levels across batches occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pink Salmon, Water, Olive Oil Blend (Canola Oil and Olive Oil), Salt, Natural Flavors (with Some and Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fish Creations Wild Pacific Salmon Seasoned Grill - 10 OZ is available at 3 retailers
About this product
Seafood · Piece