No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fish Creations Wild Pacific Salmon Seasoned Grill - 10 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Firm, flaky salmon fillets offer a smoky, seasoned flavor and moist texture that flakes easily when cooked. Commonly grilled, broiled, or baked, it serves as a quick main, salad topper, or sandwich filling. Reviewers often highlight convenient packaging and consistent doneness, while some note variable salt levels across batches occasionally.

Ingredients

Pink Salmon, Water, Olive Oil Blend (Canola Oil and Olive Oil), Salt, Natural Flavors (with Some and Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fish Creations Wild Pacific Salmon Seasoned Grill - 10 OZ | Spoonful