Is FISH SAUCE MADE WITH SEA SALT, FISH WITH SEA SALT Low FODMAP?
Description
Red Boat Salt is a fish sauce made with traditional Vietnamese methods, using sea salt fish. It is hand harvested from mango wood barrels. Red Boat Fish Sauce, made with the same methods, won the award for best fish sauce for over a year. Red Boat Salt adds umami, a flavor enhancer, to vegetables, meat, fish, and poultry. It is a replacement for processed table salts and is perfect for salt cellars. No information is provided about what people say about the product.
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Description
Red Boat Salt is a fish sauce made with traditional Vietnamese methods, using sea salt fish. It is hand harvested from mango wood barrels. Red Boat Fish Sauce, made with the same methods, won the award for best fish sauce for over a year. Red Boat Salt adds umami, a flavor enhancer, to vegetables, meat, fish, and poultry. It is a replacement for processed table salts and is perfect for salt cellars. No information is provided about what people say about the product.
Ingredients
Anchovy Fish, Salt, Sugar, Water (Only Natural Water - No Water Added)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.