Is Fisherman's Wharf Tartar Sauce Vegetarian?
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Ingredients
Water, Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Pickles, Fructose, Xanthan Gum, Red Peppers, Mustard Powder, Natural Flavor, Celery Seed, Calcium Chloride, Turmeric, Horseradish, High Fructose Corn Syrup, Modified Food Starch, Lemon Juice, Soybean Oil, Onion Powder, Garlic Powder, Potassium Sorbate And Sodium Benzoate (preservatives). Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.