Is FISHPEOPLE, SEAFOOD CHILI BLANCO WITH TUNA, SEA CLAMS & PINK SHRIMP, CHILI Gluten Free?

Ingredients

WATER, WHITE BEANS, TOMATILLOS, ALBACORE TUNA, PINK SHRIMP, ONIONS, CELERY, CARROTS, SEA CLAMS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ROASTED POBLANO PEPPERS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CHICKEN BROTH, SEA CLAM BROTH, SUGAR, GARLIC, JALAPENO PEPPERS, SALT, CILANTRO, CUMIN, ONION POWDER, LIME JUICE CONCENTRATE, OREGANO, CORIANDER, SMOKED PAPRIKA, CHIPOTLE CHILI PEPPER POWDER, CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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