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Is Fit & Active Cheddar Cheese Rice Snacks Dairy Free?

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Description

Savory cheddar flavor with an airy, crunchy texture, often described as light yet crisp. Commonly eaten straight from the bag, packed in lunches, served in snack bowls, or used as a crunchy topping for salads and soups. Reviews frequently mention satisfying cheese intensity and occasional variability in crispness between batches.

Ingredients

Whole Grain Brown Rice (brown Rice Flour, Salt), Corn (degermed), Sunflower And/or Safflower Oil, Seasoning (maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Buttermilk, Yeast Extract, Natural Flavor, Butter (cream, Salt), Lactic Acid, Citric Acid, Paprika Extract (color), Annatto Extract (color)). Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.