Is Fit Kitchen Tandoori Chicken With Spiced Dahl & Mixed Vegetables Alpha-Gal Friendly?

Ingredients

Ingredients: Tandoori Chicken (57%) (chicken, Greek Yoghurt (contains Milk), Garlic, Lemon Juice, Paprika, Garam Masala, Chilli, Coriander, Ginger, Salt), Dahl (29%) (coconut Milk (coconut, Water, Vegetable Gum (guar)), Tomato (8%), Onion, Red Lentils, Spinach Frozen, Garlic, Lemon Juice, Ginger, Chilli, Coriander, Cumin, Garam Masala, Paprika, Salt, Pepper, Turmeric), Broccoli (5%), Cauliflower (5%), Green Beans (5%). Contains Milk. It may also contain Peanuts, Soy, Tree Nuts, Sesame and Lupin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen