No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FitCrunch Protein Bar, Cookies and Cream, 30g Protein, 36 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm And Palm Kernel), Vegetable Glycerin, Palm Oil, Sugar, Maltitol, Sorbitol, Gelatin (Bovine), Corn Syrup, Water, Cocoa (Processed With Alkali), Contains 2% Or Less Of The Following: Brown Rice Four, Evaporated Cane Juice, Sunflower Oil, Monoglycerides, Tapioca Starch, Soy Lecithin, Salt, Vanilla, Natural Flavors, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono-esters, Chocolate Liquor, Baking Soda, Citric Acid, Whey, Beta-carotene, Vitamin A Palmitate, Acetylated Monoglycerides, Mono And Diglycerides, Potassium Sorbate, Sucralose, Natural Tocopherols, Almond, Peanut, Silicon Dioxide, Contains Milk, Soy, Almond And Peanut Products, Manufactured In A Plant That Processes Milk, Wheat, Tree Nut, Peanut And Egg Products, Contains Milk, Peanut And Egg Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FitCrunch Protein Bar, Cookies and Cream, 30g Protein, 36 Ct is available at 2 retailers

VitacostWalmart

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep