Is Fitjoy Protein Bar, Grain Free, Grandma's Lemon Square Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- vegetable glycerin
- calcium carbonate
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN)], VITAFIBER ISOMALTO-OLIGOSACCHARIDES, YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES), SUGAR, SOY LECITHIN, NATURAL FLAVOR], VEGETABLE GLYCERIN, WATER, CHICORY ROOT FIBER, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), HIGH OLEIC SUNFLOWER OIL, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON FLAVORED PIECES [SUGAR, PALM KERNEL AND PALM OIL, WHEY, WHOLE MILK, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR)], COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL YELLOW COLOR [MALTODEXTRIN, TURMERIC], SALT, STEVIA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 10 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Fitjoy Protein Bar, Grain Free, Grandma's Lemon Square is available at 2 retailers
About this product
Protein Bar · Bar